Dr. Kristen was born and raised in South Dakota. After college in Iowa, she moved to Minneapolis, MN. She went to St. Kate’s to obtain her doctorate of Physical Therapy, and has continued education focusing on pelvic health. Her passion is to help mommas feel confident in their bodies, and to help mommas get back to being the athlete they have always been.
In addition to her studies in physical therapy, Dr. Kristen has coached thousands of group fitness classes over the last decade - ranging from HIIT, barre, and even preschool dance.
A fun fact about Dr. Kristen is that she did a short stint as a pastry chef after college. However, a knee injury lead her down the path to becoming a physical therapist.
In her free time, Dr. Kristen enjoys spending time with her husband, Steve. They can be found walking around the lakes, spending time with their nephews, or at home cooking!
